You should try this.

I’d like to give a big ‘ol shout-out to Courtney for planting this breakfast into my brain.

That’s right!

We’re talkin’ egg & jam breakfast sandwich.

Sweet & Savory flavors are the best.

Plus a clementine on the side.

Delectable to say the least.

I used sugar free raspberry jam & microwaved egg whites.

Smushed in between a whole grain sandwich thin.

Plus green tea, obvs.

But seriously, if you are bored with your breakfast – TRY THIS!

It was love at first bite.

***

I am going to leave you with a picture of my dog…

Sedgewick!

What a cutie, all snuggly on the couch.

***

I hope you are having a terrific Tuesday 😉

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Back to Normal

Yesterday (the day after Christmas) was definitely a relaxing day. I’ve been hearing that consensus from lots of people. I definitely wanted to make sure I didn’t succumb to all of the holiday leftovers, especially since I had the time to make my own food. The past few days was a huge sugar binge which resulted in tiredness and headaches. Time to get back to normal.

For breakfast I ate an egg white omelet with tomatoes, spring mix, and feta, along with an orange. I let myself digest for about 1.5-2 hours and then went for a run in the cold. My post-workout snack (lunch) was some fat free greek Oikos yogurt.

Green tea on the side to warm me up.

I topped the yogurt with blueberries, canned pineapple, Go Lean Crunch (Kashi cereal), Vanilla Extract (stirred in) and Cinnamon.

I don’t love nonfat greek yogurt, but I loved eating this.

***

For dinner I wanted to incorporate roasted veggies (my favorite).

Butternut Squash & Orange Cauliflower

Never-ending tray of Asparagus

While these cooked I prepared a salad and snacked on dried papaya.

I love this stuff, the texture is addicting.

Salad preparings:

Spring mix with chopped sharp chedder cheese & homemade dressing.

It would’ve been delicious just like this.

But alas, I needed more protein so I added chopped chicken and some veg.

That’s a large plate, people. So yum.

Later on I had more papaya, piece of dark chocolate, hummus & crackers, and nuts. I was starving after not eating any cookies, candy, etc. all day.

***

I should share a few more photos…

Sedgey was begging for food in the kitchen:

Emmy hopped in a box:

Izzy hopped out when my mom was too close for comfort:

K there are some of my pets (minus the other cat, Oscar).

I have too much fun with my new camera nowadays. Any cute moment, I’m there in a flash! Now I feel like I should update my blog a bit and make it less…bloggy and more websitey. Eventually…

K and as for today, it’s time for brekky.

Happy Tuesday!